Saffron is a spice that has conquered the hearts of many food lovers, and people. Its distinct aroma, flavour, and taste give dishes another taste and colour. This exotic spice comes from a flower called ( Crocus sativus), the Saffron has a deep history, so let’s dive into it and let us learn more about this wonderful spice. We also have other articles such as “Essential spices in Mauritian Cuisines”, and “Cinnamon” that you can read to learn more about the history of spices and how each of them can be used in Mauritian dishes.
Origin:
Saffron, also known as the golden spice, has a history that dates back thousands of years. Some people believe that it originated from Greece and others in ancient Persia, this spice was used at that time to dye, for culinary purposes, and Medical purposes.
As Saffron finds its way in other countries and regions through trade, where it was incorporated in traditional medicine such as Ayurveda. It was also introduced in European countries where it was a symbol of wealth and luxury. As time passed each country started using and adapting the Saffron in a way that could be useful to them.
Culinary Applications:
In this section we will take a look at the culinary application of Saffron, where and how we can make use of this amazing spice. Firstly, in Mauritian cuisine Saffron is used in Biryani to give it colour but not only that the aromatic flavour add something subtle and enhance the overall taste of this dish, which complement and blend well with the other spices. To learn more about this recipe and know what other ingredients a biryani contains you can take a look at the article on “Cinnamon”.
Secondly, it can be used to prepare saffron Milk which is simple, easy, and ready in a couple of minutes. To make this you will need milk, a pinch of saffron, then you have the option either you add sugar or honey depending on your taste and preferences, and if you love almonds you can add it. Saffron milk has a lot of benefits. It can help with digestion and ease stomach pain, and can reduce inflammation in the body.
Note: Some people may have allergies with saffron therefore it is important to make a test before drinking saffron Milk, for e.g. you can make a small amount to drink and see if it goes well. Saffron is not recommended for pregnant women and those breastfeeding, always ask your doctor to be on the safe side.
Other Uses:
- Saffron has various uses beyond culinary applications; it also has medical properties such as lower stress and inflammation, and improve mood.
- During wedding ceremonies saffron is used as a symbol of purity and prosperity.
- Used in cosmetics especially in skin care products as it brightens the skin and also it anti inflammatory property can reduce pigmentation.
Conclusion:
To conclude, saffron can be used in different dishes and has a lot of benefits that are good for the health of people of course it is important to always take it in a reasonable amount and to not abuse this extraordinary spice.
